Dataset · Kaggle
Endrik End/Strength Progression: 5.8M Sets, 10,407 Lifters
Time to bench 225, squat 315, deadlift 405; 1RM gains by month; lift percentiles
| Author / organization | Endrik End |
|---|---|
| License (as declared) | Attribution 4.0 International (CC BY 4.0) |
| Downloads | 186 (as reported by Kaggle) |
| Likes | 19 |
| Size | 32.9KB |
| Created | — |
| Last updated at source | 4 September 2026 |
Popularity, last 3 days
186 now (+37 since 2026-10-15). Counts as reported by the source, snapshotted daily by Silytics.
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